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About Us


Defense Nutrition®

Ori Hofmekler founded Defense Nutrition in 2007 with the mission to provide cutting edge information on human nutrition and help people make wise choices in their quest for achieving prime health. We at Defense Nutrition offer healthy non-GMO alternatives products with no added sugar, no sugar alcohol, no fructose, no soy, no gluten and nothing artificial, thus allowing people stay fit without compromising on their health and lifestyle.

“Not actively surviving is passively dying.”


Ori Hofmekler

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Ori Hofmekler, a modern renaissance man whose formative military experience prompted a life interest in survival science. He graduated the Bezalel Academy of Art in Jerusalem and received a degree in Human Sciences by the Hebrew University. As editor-in-chief of Mind and Muscle Power magazine, Ori introduced his diet approach to the public to immediate acclaim from readers and professionals. The Warrior Diet first edition was published in 2002 in the U.S followed by French, Italian, Greek and Hungarian Editions, and has been featured in newspapers, magazines and science journals. Its new revised edition was published in 2007. In 2003, Hofmekler authored the highly acclaimed Maximum Muscle Minimum Fat book, addressing the science principles behind muscle gain and fat loss. In 2007, he authored The Anti-Estrogenic Diet, dedicated to providing natural solutions against health shattering chemicals in the environment, food and water. In 2008 he revised Maximum Muscle Minimum Fat to this new expanded edition and in 2011 publish his latest book Unlock Your Muscle Gene which presents new concepts behind physical conditioning and sport nutrition as related to human biology and evolution.

Ori’s “Take No Prisoners” blogs and articles exposes fallacies and dirty secrets in the areas of diet and fitness and present the true facts regarding human survival in today’s world.

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